https://www.counselling-directory.org.uk/memberarticles/i-dont-believe-in-talking-therapy?

Introduction In the rapidly evolving landscape of the modern workplace, the concept of employee well-being has become a critical force...

https://www.counselling-directory.org.uk/memberarticles/therapists-and-their-unique-approaches-in-the-therapy-room?_gl=1*pl7ka2*_gcl_aw*R...

https://www.counselling-directory.org.uk/memberarticles/toxic-positivity-the-dangers?_gl=1*vk345q*_gcl_aw*R0NMLjE2ODU0NTAzMzQuQ2p3S0NBand...

I have noticed an unhealthy trend going around, especially in the New Age Movement. Anger is perceived as a bad thing. It is labelled as...

Psychological projection is a common behaviour that can have a significant impact on our thoughts and behaviours. When we project our...

Time and time again, I've come across clients and friends who say,, "How do I get rid of my ego?" or "This is your Ego speaking ". This...

When a counsellor says they take a spiritual approach to psychotherapy, it often needs further explanation as the word ‘spiritual’ may...

What a shame! Even with the best intentions, we fall short, and feel shame. For example, I’d had a very busy week. Come Saturday...

It's common for individuals to perceive seeking therapy as a sign of weakness. Many hesitate to share their decision, fearing judgment...